Brittany

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My name is Brittany D. and my wiki is on Yoga and Its Benefits. Yoga is sometimes called power yoga. It increases your heart rate and keeps you fit. Yoga is about getting exercise throughout the whole body, relieving stress from the mind, and making you look better all around. It works and tones muscles that you never thought possible.





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 * Yoga Blog

Other links:**

[|Five Elements of yoga and pilates]

Artistic Yoga

Yoga pictures and descriptions

Yoga Basics

Meditation postures and ways to do it

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HONOR SOCIETY GLOG : )

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